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Gestational diabetes - what's important to know

The problem, which affects between 3% and 25% of women, usually appears after the second trimester of pregnancy; Healthy eating is the best prevention Diabetes is known to occur when the pancreas is unable to produce enough of the hormone called insulin, or when this hormone is unable to act satisfactorily. But [...]

Food and pregnancy

Popular wisdom has it that pregnant women should eat for two. According to nutritionist Elaine Cristina de C. Borges, a specialist in Hospital and Outpatient Clinical Nutrition, this is not true. During pregnancy, the body becomes more efficient at absorbing nutrients. Therefore, by doubling the amount of food, you're not [...]

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